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Spicy Chicken Tortilla Soup – Pressure Cooker, Slow Cooker or Stove-Top
SIMPLE SAVORY16Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (– for pressure and stove-top methods)
- 3/4 lb. boneless skinless chicken breasts
- 3 cups cold water
- 1 1/2 cups diced tomatoes
- 1 yellow bell pepper (or diced red)
- 1 green bell pepper (diced)
- 1 jalapeno pepper (small dice – optional)
- 1 medium onion (diced)
- 2 cloves chopped garlic
- 1 tsp. cumin
- 1 tsp. chili powder
- 1 1/2 tsp. oregano
- 30 oz. black beans (drained and rinsed)
- 1/2 cup chopped cilantro
- 1 fresh lime
- sea salt (to taste)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1130mg47% |
| Potassium1390mg40% |
| Protein33g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber18g72% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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