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Spicy Chicken Soup with Lemongrass and Ginger
MY GLUTEN-FREE MIAMI15Ingredients
70Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 2 bone-in chicken breasts (with skin)
- salt
- pepper
- 8 cups water
- 2 cups chicken broth
- 4 stalks lemon grass (smashed)
- 4 inches ginger (piece of, peeled and sliced)
- 3 garlic (gloves of, peeled and smashed)
- 1/2 tsp. red pepper flakes (or up to 1 tsp if you really like it spicy)
- 2 tsp. salt
- 1 tsp. black peppercorn
- 1 onion (small, peeled and quartered)
- 1/2 pkg. rice noodles
- 6 oz. spinach (package)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1630mg68% |
| Potassium1240mg35% |
| Protein35g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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