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Spicy Chicken Puff Pastries
ANALIDA'S ETHNIC SPOON13Ingredients
45Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 11 oz. puff pastry (1 package)
- 6 oz. chicken breast boneless (skinless)
- 2 tsp. olive oil
- 1/4 cup onion (chopped)
- 1 garlic clove (minced)
- 1/2 tsp. salt
- 1/2 tsp. cumin
- 1/4 tsp. paprika
- 1/4 tsp. chili powder
- 1/3 cup water
- 1 Tbsp. tomato paste
- 2 Tbsp. cilantro (chopped)
- 1 egg (plus 1 Tbsp water for brushing on as the egg wash)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium590mg25% |
| Potassium300mg9% |
| Protein16g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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