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Ingredients
US|METRIC
4 SERVINGS
- 1 cup orzo pasta (uncooked)
- 1 Tbsp. unsalted butter
- 1 Tbsp. olive oil
- 14 oz. water
- 1/2 Tbsp. chicken base (such as Better Than Bouillon)
- 1 cup frozen corn (thawed)
- 1 pt. grape tomatoes (halved)
- 3 green onions (sliced)
- 15 oz. black beans (rinsed and drained)
- 1 lb. chicken (cut into bite sized pieces)
- 2 Tbsp. unsalted butter
- 1 tsp. cumin
- salt
- pepper
- 1/4 cup buttermilk (or 1/4 cup milk mixed with 1 teaspoon white vinegar and let sit for 5 minutes)
- 3 Tbsp. chopped fresh cilantro
- 2 tsp. fresh lime juice (or more to taste)
- 2 Tbsp. sour cream
- 2 Tbsp. mayo
- 1 1/2 tsp. chili powder
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
- 1/4 tsp. red pepper flakes
- 1 tsp. minced garlic (freshly)
- 1 avocado (peeled and diced)
- chopped cilantro (for garnish, optional)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories660Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol105mg35% |
Sodium1090mg45% |
Potassium1310mg37% |
Protein39g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber15g60% |
Sugars6g |
Vitamin A35% |
Vitamin C40% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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