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Spicy Chicken Parmesan Wings
CHEF EDDIE JACKSON15Ingredients
50Minutes
440Calories
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Description
These wings cook up crispy, savory and full of flavor. This recipe was created using the Air Fry Mode update on the Whirlpool® Smart Range (available on select models and requires Wifi & App connectivity). Details and privacy info at whirlpool.com/connect.
Ingredients
US|METRIC
7 SERVINGS
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Directions
- Preheat the oven on Air Fry Mode to 400°F.
- Remove the tips from the wings and set aside. Using a sharp knife, split each wing at the tendon between wing and drum, making 2 separate pieces. Repeat w/remaining wings.
- Transfer wings to a large bowl and sprinkle with the Italian seasoning, and garlic powder. Add 1 tsp of the kosher salt, 2 tsp lemon pepper & ½ tsp black pepper, and toss to completely coat wings in the seasoning mixture.
NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1380mg57% |
| Potassium430mg12% |
| Protein31g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.