Spicy Chicken Nuggets Recipe | Yummly

Spicy Chicken Nuggets

WITH PEANUT BUTTER ON TOP(2)
Brittany Hoffpauir: "Really, really good! Add a few tablespoons of fin…" Read More
9Ingredients
45Minutes
180Calories

Ingredients

US|METRIC
  • 16 ounces boneless skinless chicken breasts
  • 1 tablespoon crushed red pepper flakes
  • 1 cup panko breadcrumbs (Ians Whole Wheat)
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • salt
  • pepper
  • 1/3 cup Frank's Red Hot Sauce
  • 1 large egg white
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    NutritionView More

    180Calories
    Sodium15% DV350mg
    Fat6% DV4g
    Protein51% DV26g
    Carbs3% DV10g
    Fiber4% DV1g
    Calories180Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol75mg25%
    Sodium350mg15%
    Potassium510mg15%
    Protein26g51%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C6%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Brittany Hoffpauir 2 years ago
    Really, really good! Add a few tablespoons of finely grated parm to the panko mixture and I just use the whole egg. Also, can add paprika and cayenne to the panko mixture instead of Franks. Reliably delicious!
    Kevin O. 4 years ago
    Easy to make. Very good. Combined it with Honey Mustand Dipping sauce. Will be making again very soon

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