Spicy Channa Quinoa Recipe | Yummly

Spicy Channa Quinoa

SIMPLE SUMPTUOUS COOKING
14Ingredients
45Minutes
410Calories

Ingredients

US|METRIC
  • 2 cups quinoa
  • 2 1/2 cups water
  • 1 cup chickpeas
  • 2 chopped tomatoes
  • 4 cloves
  • 1 cinnamon
  • 1 bay leaves
  • 2 star anise
  • 1 teaspoon red chili powder
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon cumin powder
  • salt
  • 1 onion (medium size)
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    NutritionView More

    410Calories
    Sodium15% DV370mg
    Fat9% DV6g
    Protein31% DV16g
    Carbs25% DV74g
    Fiber44% DV11g
    Calories410Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium370mg15%
    Potassium810mg23%
    Protein16g31%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber11g44%
    Sugars3g6%
    Vitamin A15%
    Vitamin C25%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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