Spicy Chai Tea Recipe | Yummly

Spicy Chai Tea

EAT SMARTER
10Ingredients
20Minutes
30Calories

Ingredients

US|METRIC
  • 1 piece fresh ginger root (about 15 grams)
  • 1 teaspoon black tea (loose leaves)
  • 1 cardamom pod
  • 1 clove
  • 1 pinch black pepper
  • 1 pinch anise seed
  • 1 cinnamon stick (small)
  • 1/2 cup milk (low-fat)
  • liquid sweetener (to taste)
  • 1 star anise
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    NutritionView More

    30Calories
    Sodium1% DV25mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories30Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium25mg1%
    Potassium100mg3%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A0%
    Vitamin C2%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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