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Spicy Cauliflower And Chickpeas With Minted Yoghurt
GOODFOOD12Ingredients
35Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams yoghurt
- 1/2 cup fresh mint leaves
- 1/2 sea salt
- 2 green chillies
- 6 Tbsp. vegetable oil
- 1 tsp. curry powder
- 1 tsp. ground coriander
- 1 tsp. ground cumin
- 1/4 cup plain flour
- 400 grams chickpeas
- 1/2 cauliflower
- cauliflower
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4g20% |
| Trans Fat0.5g |
| Cholesterol15mg5% |
| Sodium390mg16% |
| Potassium780mg22% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C180% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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