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Spicy Carrot Fries with Tzaziki Sauce
A COZY KITCHEN12Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 carrots (small, peeled and cut into batons)
- 3 Tbsp. olive oil
- 2 tsp. curry powder (if you’re adverse to heat, scale back to 1 teaspoon)
- 1/2 tsp. cayenne
- 1 tsp. salt
- 1 1/2 tsp. cumin powder
- 1 cucumber (peeled and diced)
- 1/2 Tbsp. lemon juice (or juice from 1/2 lemon)
- 7 oz. greek yogurt (whole, one small container of Fage)
- 2 Tbsp. dill
- 3 Tbsp. sour cream
- 1 tsp. salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1300mg54% |
| Potassium630mg18% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A410% |
| Vitamin C20% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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