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7Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 carrots (medium, 250g/9oz, peeled and grated)
- 400 grams beans (tins of, 2 x 240g/9oz drained weight)
- 1 onion (large, 150g/5 ½ oz, peeled and grated)
- 2 eggs
- 1 tsp. curry powder (garam masala or chilli powder)
- 150 grams fresh breadcrumbs
- 2 Tbsp. vegetable oil
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium340mg14% |
| Potassium530mg15% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A220% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Simon 2 years ago
Very good burgers. Quite a runny mixture when coating in breadcrumbs but quickly took shape in the frying pan when gently shaped with a wooden spoon. Chose to add some finely chopped parsley and a sprinkling of paprika to the mix. Will definitely do again.
Shanel Hussein 3 years ago
Best veggie burgers I have made yet! Definitely worth a try if you’re looking for a meatless option.
Rian 4 years ago
For the first veggieburgers I have every made the are pretty tasty! 😋 They were just hard to form in flip because of their mushy consistency.
Peggy 6 years ago
Tasty but a little too moist on the inside. Maybe next time I'll add breadcrumbs to the bean mixture. In addition to the 1 tsp curry powder (I used Madras curry powder), I added 1 tsp of hot curry sea salt. I also salted the onions and carrots when I sautéed them. I diced the onion rather than grating it. The crispy breadcrumbs on the outside really make these burgers stand out.
Holly Siderits 8 years ago
I doubled the curry and mixed an egg and some chopped up egg plant. My meat eating hubby lovvvved it.