Spicy Cajun Crab Soup Recipe | Yummly

Spicy Cajun Crab Soup

ALL THAT'S JAS
9Ingredients
30Minutes
620Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 pound lump crab meat
  • 2 1/2 cups bottled clam juice
  • 6 ounces baby spinach leaves
  • 1/4 cup all purpose flour
  • 1 garlic clove (pressed)
  • 2 cans diced tomatoes (with caramelized onions, in juice, about 14-oz each)
  • 5 teaspoons Cajun seasoning (I only use 2 and it is plenty spicy for me)
  • 1 tablespoon fresh thyme (chopped)
  • 1/4 cup vegetable oil
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    620Calories
    Sodium54% DV1290mg
    Fat37% DV24g
    Protein63% DV32g
    Carbs24% DV73g
    Fiber4% DV<1g
    Calories620Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol70mg23%
    Sodium1290mg54%
    Potassium730mg21%
    Protein32g63%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber<1g4%
    Sugars16g32%
    Vitamin A15%
    Vitamin C20%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop