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Spicy Cabbage and Garlic Soup with Ham
YEPRECIPES11Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 yellow onion (large, diced, about 2 cups)
- 2 medium carrots (sliced, about 1 cup)
- 2 celery (ribs, diced, about 1/2 cup)
- 5 cloves garlic (minced)
- 1 head cabbage (chopped, around 6 to 8 cups)
- 1 jalapeno (stemmed seeded and diced)
- 8 oz. cooked ham (diced)
- 6 cups chicken broth
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1150mg48% |
| Potassium1320mg38% |
| Protein25g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C210% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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