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Spicy Butternut Squash Black Bean Enchiladas with Chipotle Greek Yogurt Sauce
AMBITIOUS KITCHEN19Ingredients
50Minutes
550Calories
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Ingredients
US|METRIC
6 SERVINGS
- 15 oz. tomato sauce (can good quality)
- 2 chipotle peppers in adobo sauce
- 3/4 cup nonfat plain greek yogurt
- 2 cloves garlic (minced or smashed)
- 1 1/2 Tbsp. chili powder
- 1 tsp. olive oil
- 1/2 yellow onion (diced)
- 1 clove garlic (minced)
- 4 cups butternut squash (cubed, a little over 1 pound)
- 15 oz. black beans (rinsed and drained)
- 3/4 cup frozen sweet corn (or fresh)
- salt
- pepper
- 2 cups colby jack cheese (shredded reduced fat, plus more if you'd like)
- 12 corn tortillas
- greek yogurt
- cilantro
- avocado
- green onions
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1040mg43% |
| Potassium1230mg35% |
| Protein24g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber14g56% |
| Sugars18g |
| Vitamin A240% |
| Vitamin C50% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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