Spicy Butternut Mango Chutney Soup

IN SEARCH OF YUMMYNESS
5Ingredients
15Minutes
190Calories

Ingredients

US|METRIC
  • 1 liter butternut squash soup
  • 3 tablespoons mango chutney (McEwan's Own)
  • 4 tablespoons crème fraîche
  • 4 teaspoons roasted pumpkin seeds
  • black pepper (to taste)
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    NutritionView More

    190Calories
    Sodium37% DV880mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories190Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol15mg5%
    Sodium880mg37%
    Potassium85mg2%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars16g32%
    Vitamin A35%
    Vitamin C4%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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