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Spicy Butternut Mango Chutney Soup
IN SEARCH OF YUMMYNESS5Ingredients
15Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 liter butternut squash soup
- 3 Tbsp. mango chutney (McEwan's Own)
- 4 Tbsp. crème fraîche
- 4 tsp. roasted pumpkin seeds
- black pepper (to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium880mg37% |
| Potassium85mg2% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A35% |
| Vitamin C4% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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