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11Ingredients
55Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 red onions
- 1/2 butternut squash (large, or 1 sweet potato)
- 1 leek
- 1 Tbsp. olive oil
- 2 tsp. smoked paprika (sweet, pimentón)
- 390 grams chopped tomatoes (with chilli, we like Cirio, available from larger supermarkets)
- 450 mL vegetable stock
- 400 grams butterbeans
- 400 grams chickpeas
- 200 grams spinach
- greek yogurt (optional)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium840mg35% |
| Potassium2840mg81% |
| Protein32g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber28g112% |
| Sugars20g |
| Vitamin A260% |
| Vitamin C80% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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