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Spicy Burgers w/ Chipotle Mayo, Avocado, Cilantro and Pepper Jack Cheese
KETCHUM KITCHEN13Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef (90% lean is what I use)
- 1 large egg
- 1/2 cup bread crumbs (regular)
- 1 Tbsp. grill seasoning (McCormick)
- 4 sesame seed buns (jumbo)
- butter
- buns
- 4 slices pepper jack cheese
- 2 Roma tomatoes (sliced)
- green leaf lettuce
- chipotle mayonnaise (just take some chipotle in adobo sauce and chop finely and add to regular mayo - start off with very little chipotle and add until desired heat level is reached)
- 1 avocado (ripe)
- fresh cilantro
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol165mg55% |
Sodium420mg18% |
Potassium790mg23% |
Protein35g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A20% |
Vitamin C15% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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