Spicy Brown Rice Seared Tuna Roll Bowl with Mango Chimichurri.

HALF BAKED HARVEST
18Ingredients
25Minutes
870Calories

Ingredients

US|METRIC
  • 1 mango (diced)
  • 1/2 cup fresh cilantro (chopped)
  • 1 chile pepper (Fresno, seeded + chopped)
  • 1 clove garlic (minced or grated)
  • 1/4 cup low sodium soy sauce (plus more for serving)
  • 1/4 cup rice vinegar
  • 1/4 cup toasted sesame oil
  • 1 lime
  • 1/2 cup tahini
  • 2 tablespoons Sriracha
  • 1 pound sushi grade tuna
  • 1/4 cup white sesame seeds (or black)
  • 2 teaspoons sesame oil
  • 3 cups cooked brown rice
  • 1 cucumber (cut into matchsticks)
  • 4 radishes (or daikon, sliced)
  • 1 avocado (sliced)
  • 4 nori sheets (thinly sliced or crumbled)
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    NutritionView More

    870Calories
    Sodium33% DV790mg
    Fat77% DV50g
    Protein80% DV41g
    Carbs23% DV70g
    Fiber52% DV13g
    Calories870Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol45mg15%
    Sodium790mg33%
    Potassium1120mg32%
    Protein41g80%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber13g52%
    Sugars13g26%
    Vitamin A60%
    Vitamin C50%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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