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Spicy Brown Rice Ginger Congee
KARTHI'S KITCHEN STUDIO11Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice
- 1 tsp. ginger (Grated)
- 4 cups water
- 1/4 cup peas (Boiled)
- 1/4 cup corn (Boiled)
- 1 cup mushrooms (chopped)
- 1 tsp. olive oil
- 1/4 tsp. soy sauce
- 1/2 tsp. sauce (Haberno, adjust according to your spice level)
- salt (as required)
- green onions (Chopped, for garnish, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium230mg10% |
| Potassium270mg8% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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