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Spicy Black Lentil Tacos with Ancho Crema
CALIZONA27Ingredients
75Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup black lentils
- 5 cups water (Filtered)
- 1/2 white onion (– diced)
- 1 large tomato
- 2/3 cup tomatoes
- 1 tsp. ancho powder (– ancho pepper ground in coffee grinder)
- 2 tsp. paprika
- 1 1/4 tsp. sea salt
- 1 tsp. cumin
- 1 tsp. black pepper
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. red pepper flakes (optional)
- 1/2 tsp. dried oregano
- 1/4 tsp. ground coriander
- 1/4 tsp. cayenne (optional)
- 12 corn tortillas (or Taco Shells, I used sprouted corn tortillas)
- 1 1/2 cups red cabbage (– thinly sliced – or to taste)
- 1 roasted poblano (– diced or sliced into thin strips)
- 1 tomato (– diced – or to taste)
- 1 cup cilantro (Micro Sprouts or Fresh Cilantro – or to taste)
- 1 cup jack cheese (– optional – or to taste)
- 1 cup crema (Ancho, Sour Cream or Creme Fraiche – 1 teaspoon ancho powder per cup – or to taste, optional)
- lettuce
- avocado
- fresh corn
- lime juice
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1080mg45% |
| Potassium830mg24% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A90% |
| Vitamin C80% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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