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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. black-eyed peas (dried)
- 1 can tomatoes (del montes, and green chilis 15 oz)
- 1 purple onion (medium, diced)
- 3 celery stalks (sliced 1/2 inch)
- 5 red potatoes (medium, washed and cubed largely)
- 1/2 pkg. baby carrots (chopped 1/2 inch)
- 1 stock (hambone with some ham on it making 4 cups stock)
- 1 1/2 Tbsp. cilantro (fresh washed and diced)
- 1 1/2 tsp. basil (fresh washed and diced)
- 2 tsp. garlic powder
- 1/2 tsp. black pepper
- 1/2 tsp. cumin
- 1/2 tsp. chili powder
- 1/4 tsp. red peppers (crushed)
- 2 bay leaves (fresh or dry)
- 32 oz. beef broth
- 2 cups chicken broth
- 1 dash worcestershire sauce
- 1 dash Louisiana Hot Sauce (or tabasco)
- 1 tsp. lime (fresh squeezed)
- 1/2 tsp. seasoning salt
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium690mg29% |
| Potassium1090mg31% |
| Protein26g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A100% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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