Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Spicy Black Bean Wrap With Mango, Avocado And Burnt Corn Salsa
THE MUSTARD SEED20Ingredients
40Minutes
490Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 red onions (sliced)
- 1 cup sweet peppers (sliced)
- 1 can black beans (drained)
- spices (seasoning, ground cumin, paprika, pepper, sugar, salt, oregano, onion and garlic powder)
- 1 mango (diced)
- 1 avocado (diced)
- 1 jalapeno (finely chopped)
- 1/2 cup corn kernels (roasted)
- 1 red onion (small)
- 1 garlic (pod grated)
- 1 tomato (chopped)
- 1 bunch cilantro (chopped)
- salt
- pepper
- sugar
- 1 cup sour cream
- chipotle seasoning
- lemon juice (splash of)
- lettuce (Chopped)
- tortilla (I used haberno and lime flour tortilla)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol35mg12% |
Sodium1000mg42% |
Potassium1220mg35% |
Protein17g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber17g68% |
Sugars23g |
Vitamin A90% |
Vitamin C150% |
Calcium30% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes