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Spicy Black Bean Veggie Burgers with Persimmon Orange Salsa and Avocado Cream
FLAVOR THE MOMENTS19Ingredients
21Minutes
110Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Fuyu persimmon (large, stemmed, sliced, and chopped into small dice, about 1 cup)
- 1 navel orange
- 2 clementine oranges
- 2 green onions (sliced, both white and green parts)
- 1 red bell pepper (small, cored, and cut into small dice, about ½ cup)
- 1 Anaheim chile (cut into small dice, discard seeds if you'd like to keep the heat mild)
- 1 Tbsp. fresh orange juice
- 1 Tbsp. fresh lime juice
- salt
- pepper
- 1 avocado (large, pitted)
- 1/4 cup plain greek yogurt (sour cream may be substituted)
- 1/4 cup cilantro leaves (loosely packed)
- 1 lime
- 1 tsp. honey
- salt
- pepper
- veggie burgers (MorningStar Farms Spicy Black Bean)
- hamburger buns
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium210mg9% |
| Potassium410mg12% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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