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Spicy Black Bean Patties with Sriracha Aioli
WHOLLY PLANTS24Ingredients
55Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 red onion (finely diced)
- 8 garlic cloves (minced)
- 2 cans black beans (drained and rinsed)
- 1 cup rolled oats
- 1 cup frozen corn (thawed)
- 1/2 cup nutritional yeast
- 1/4 cup ground flax seed
- 2 Tbsp. mustard
- 3 Tbsp. hot sauce (decrease for less spiciness)
- 2 Tbsp. cumin
- 1/3 cup tamari (or soy sauce)
- 2 Tbsp. chili powder
- 1 tsp. turmeric
- 1 tsp. red pepper flakes (optional)
- greens
- tomatoes
- onions
- avocado
- 2/3 cashews
- 1 garlic (close, minced)
- 1/2 cup soy milk (unflavored)
- 3 Tbsp. Sriracha
- 1 Tbsp. hot sauce (your choice)
- 1/4 tsp. salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium1010mg42% |
Potassium530mg15% |
Protein11g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber10g40% |
Sugars3g |
Vitamin A8% |
Vitamin C20% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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