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Spicy Black Bean Burger Bowls
DR. PRAEGER'S PURELY SENSIBLE FOODS15Ingredients
35Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 black bean (Dr. Praeger’s, and Quinoa Veggie Burgers)
- 3 jalapenos (diced)
- 3 cups spinach
- 1 cup red cabbage (shredded)
- 1/2 cup cheddar cheese (shredded)
- 1/2 cup sour cream
- 1 1/2 cups cherry tomatoes (assorted, diced)
- 1 can black beans
- 1 1/2 cups frozen corn
- 1 lime
- 1 avocado (diced)
- 2 Tbsp. chili sauce (roasted red)
- 1 bunch cilantro
- 1/2 Tbsp. olive oil
- 1 tsp. cumin
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1330mg55% |
| Potassium1670mg48% |
| Protein25g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber27g108% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C90% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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