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Ingredients
US|METRIC
4 SERVINGS
- 0.5 kilograms beef
- 1 onion
- 1 tsp. garlic
- 1 green chilli
- 1 tomato
- 1/2 tsp. vinegar
- salt
- 2 onion
- 2 tsp. minced garlic
- 1 tsp. minced ginger
- 2 1/2 tsp. chilli powder
- 3 tsp. coriander powder
- 1/2 tsp. turmeric powder
- 1 tsp. masala
- 1/4 cup grated coconut
- 5 whole cashew nuts
- poppy seeds (kashakasha - 1 tsp, optional)
- oil (I used coconut oil)
- salt
- coriander leaves (for garnishing, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat13g65% |
| Trans Fat1.5g |
| Cholesterol95mg32% |
| Sodium570mg24% |
| Potassium830mg24% |
| Protein31g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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