Spicy Beef Korma

MARIASMENU
20Ingredients
75Minutes
490Calories

Ingredients

US|METRIC
  • 0.5 kilograms beef
  • 1 onion
  • 1 teaspoon garlic
  • 1 green chilli
  • 1 tomato
  • 1/2 teaspoon vinegar
  • salt
  • 2 onion
  • 2 teaspoons minced garlic
  • 1 teaspoon minced ginger
  • 2 1/2 teaspoons chilli powder
  • 3 teaspoons coriander powder
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon masala
  • 1/4 cup grated coconut
  • 5 whole cashew nuts
  • poppy seeds (kashakasha - 1 tsp, optional)
  • oil (I used coconut oil)
  • salt
  • coriander leaves (for garnishing)
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    NutritionView More

    490Calories
    Sodium24% DV570mg
    Fat51% DV33g
    Protein61% DV31g
    Carbs6% DV17g
    Fiber24% DV6g
    Calories490Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat13g65%
    Trans Fat1.5g
    Cholesterol95mg32%
    Sodium570mg24%
    Potassium830mg24%
    Protein31g61%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A20%
    Vitamin C80%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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