Spicy Bean Balls With Kale [Vegan]

ONE GREEN PLANET
16Ingredients
25Minutes
260Calories

Ingredients

US|METRIC
  • 13 1/2 ounces cannellini beans
  • 1/2 cup sunflower seeds
  • 1/4 cup nutritional yeast
  • 1 teaspoon Tahini
  • 1 handful kale (finely chopped)
  • 1 handful basil (finely chopped)
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon smoked paprika
  • 1 green chili pepper (small)
  • 1 garlic clove
  • salt
  • pepper
  • paprika powder (Sweet, optional)
  • sesame seeds (optional)
  • dried herbs (optional)
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    NutritionView More

    260Calories
    Sodium9% DV220mg
    Fat20% DV13g
    Protein33% DV17g
    Carbs10% DV29g
    Fiber28% DV7g
    Calories260Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium730mg21%
    Protein17g33%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber7g28%
    Sugars1g2%
    Vitamin A50%
    Vitamin C90%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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