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Spicy Baked Zucchini Fries with Greek Yogurt Dill Dip
KITCHEN TREATY16Ingredients
55Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. zucchini (cut into 4" - 5" sticks)
- 1/4 cup all purpose flour
- 2 eggs
- 2 cups panko breadcrumbs
- 1/2 tsp. kosher salt
- 1/4 tsp. ground black pepper
- 1/2 tsp. garlic powder
- 1/2 tsp. cayenne pepper (or less or more depending on your heat preference)
- 2 Tbsp. olive oil
- 1 cup greek yogurt
- 1 clove garlic (minced)
- 1 Tbsp. dill (fresh chopped)
- 1 tsp. lemon zest
- 1 tsp. lemon juice
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium460mg19% |
| Potassium300mg9% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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