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Ingredients
US|METRIC
4 SERVINGS
- 4 pork loin chops (thick)
- 2 tomatoes
- 1 onion
- 1 knob butter
- 2 tsp. oil
- 2 cloves garlic (finely chopped)
- 1 tsp. ground black pepper (powder)
- 1 tsp. cayenne pepper
- 1/2 Tbsp. corn flour
- 1/2 Tbsp. olive oil
- 3/4 tsp. salt
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1120mg47% |
| Potassium1470mg42% |
| Protein56g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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