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Spicy Baked Eggs With Tomatoes And Chickpeas
DELICIOUS MAGAZINE10Ingredients
25Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. extra virgin olive oil
- 2 garlic cloves (finely chopped)
- 2 thyme sprigs (fresh, leaves stripped)
- 210 grams chickpeas (drained and rinsed)
- 2 tsp. harissa paste
- 100 grams spinach (young leaf)
- 200 grams passata (or tinned chopped tomatoes)
- 1 tsp. chilli flakes
- 2 free range eggs (medium)
- 1 tsp. sumac
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol210mg70% |
Sodium820mg34% |
Potassium1010mg29% |
Protein16g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber8g32% |
Sugars6g |
Vitamin A120% |
Vitamin C60% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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