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Debby Mcminn: "Made this for my family and they enjoyed it. Was…" Read More
9Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams basa fillet
- salt (to taste)
- 1/2 tsp. cracked black pepper (Freshly)
- 1 Tbsp. lemon juice
- 2 Tbsp. vegetable oil
- 1 Tbsp. chilli paste
- 1 tsp. ginger (Finely Chopped)
- 2 tsp. garlic (Finely Chopped)
- 2 Tbsp. tomato puree
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium280mg12% |
| Potassium350mg10% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Debby Mcminn 3 years ago
Made this for my family and they enjoyed it. Was lovely and spicy. Will be making this again many times.