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Spicy Avocado and White Bean Wraps (Vegan)
COFFEE AND QUINOA10Ingredients
25Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. cider vinegar
- 1 Tbsp. canola oil
- 2 tsp. chipotle chilies in adobo sauce (finely chopped canned)
- 2 cups red cabbage (shredded)
- 1 medium carrot (shredded, about 1 cup)
- 1/4 cup chopped fresh cilantro
- 14 oz. cannellini beans (drained and rinsed)
- 1 avocado
- 2 Tbsp. red onion (minced)
- 4 tortillas (or large wraps, I use Flatout whole wheat wraps)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1000mg42% |
| Potassium820mg23% |
| Protein14g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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