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Spicy Asian Chicken and Bok Choy Soup
CARLOTTA LUND'S CULINARY CONCERTO19Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/3 cup fresh ginger (peeled and finely chopped)
- 1/3 cup gluten-free tamari sauce
- 1/3 cup white wine vinegar
- 6 cloves garlic (minced)
- 1 bay leaf
- 1 yellow onion (large, chopped)
- 3 stalks celery (cut into large chunks)
- 4 carrots (peeled and cut into large chunks)
- 1 jalapeño (seeds and ribs removed, diced)
- 2 Tbsp. olive oil
- 8 cups chicken stock (homemade is always best)
- 1 cup white wine
- 2 chicken breasts (large, cooked and cut into chunks)
- 4 leaves bok choy (chopped)
- 1 can corn (mini, drained)
- 1 can water chestnuts (sliced, drained)
- 4 green onions (chopped)
- lime wedges
- Sriracha
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol45mg15% |
Sodium1160mg48% |
Potassium910mg26% |
Protein24g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber4g16% |
Sugars10g |
Vitamin A110% |
Vitamin C40% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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