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Spicy Arrabbiata Sauce
MONKEY AND ME KITCHEN ADVENTURES22Ingredients
20Minutes
780Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup red onion (fine dice)
- 1 Tbsp. minced garlic
- 1 Tbsp. tomato paste
- 1 petite diced tomatoes (– [ 14.5 oz. can ])
- 1 Tbsp. tamari
- 1/2 cup vegetable broth
- 1/2 cup pasta water
- 1/4 tsp. baking soda
- 2 Tbsp. nutritional yeast
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 2 Tbsp. onion flakes (dried minced)
- 1 tsp. oregano
- 1/2 tsp. sea salt (+/- *)
- 1/4 tsp. black pepper
- 4 tsp. red pepper flake (+/- *)
- 15 fresh basil leaves (chiffonade)
- 12 oz. pasta (choice *)
- fresh basil leaves
- chiffonade
- red pepper flake
- vegan Parmesan cheese
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium1580mg66% |
Potassium1080mg31% |
Protein32g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate155g52% |
Dietary Fiber14g56% |
Sugars12g |
Vitamin A120% |
Vitamin C35% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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