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Spicy Acorn Squash and Apple Soup
MUY BUENO COOKBOOK19Ingredients
108Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 acorn (quartered, or other small winter squash)
- 1 stick unsalted butter
- 2 tsp. sea salt
- 1/4 cup pepitas (pumpkin seeds, toasted)
- 1 Tbsp. olive oil
- 1 leek (chopped, white part only)
- 1/2 white onion (chopped)
- 1/2 cup diced celery
- 1 Tbsp. minced fresh ginger
- 1 clove garlic (minced)
- 2 pasilla chiles (stemmed, seeded, and torn into large pieces)
- 14 oz. vegetable broth
- water (unchecked▢, depending on desired thickness)
- 1 Granny Smith apple (cored, and chopped)
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1 tsp. grated orange peel
- 1 cup crema mexicana (for garnish, optional)
- paprika powder (unchecked▢, for garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium900mg38% |
| Potassium200mg6% |
| Protein3g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C8% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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