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12Ingredients
27Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 acorn squash (peeled and cubed)
- 3 Tbsp. olive oil (divided)
- 1 bunch kale (or 2-3 cups, stems removed and torn into bite sized pieces)
- 1/4 tsp. cumin
- 1/4 tsp. canela (+ more to sprinkle over couscous)
- 1/2 sweet onion (sliced thin)
- 1 1/2 cups couscous (whole grain)
- 1/3 cup water
- 1 cup chicken broth
- 2 Tbsp. golden raisins
- honey (or maple syrup to drizzle)
- 1/4 tsp. salt
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium1120mg32% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A350% |
| Vitamin C250% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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