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Lesley Winston: "It was really good. I didn't have the mint but it…" Read More
12Ingredients
55Minutes
270Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups wheat berries
- 1/4 cup olive oil
- 3 cloves garlic (finely chopped)
- 1/2 cup dried apricots (finely chopped)
- 1/2 cup pistachios (roughly chopped)
- 1 tsp. ground cinnamon
- 1 tsp. ground cumin
- 1/2 tsp. ground cardamom
- kosher salt
- ground black pepper
- 1/4 cup mint (roughly chopped)
- 1 lemon
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium320mg9% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lesley Winston 6 years ago
It was really good. I didn't have the mint but it was still really tasty. I will use less oil next time.