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Ingredients
US|METRIC
4 SERVINGS
- 2 carrots
- 2 tomatoes
- 1 bulb onion
- 1 sweet pepper
- 2 glasses rice
- 4 Tbsp. green peas
- 4 Tbsp. sweet corn
- 4 cardamom pods
- 1 cinnamon stick
- vegetable oil (for frying)
- fresh parsley (to taste)
- salt (to taste)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium220mg9% |
| Potassium460mg13% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A140% |
| Vitamin C100% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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