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Spiced Turkey Burgers With Peach Chutney
CALM EATS16Ingredients
15Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 peaches (semi-ripe, peeled and cut into cubes)
- 1 scallion (sliced, separate white and green part)
- 1/2 cup purple cabbage (sliced)
- 1 Tbsp. extra virgin olive oil (+ extra for brushing the burgers)
- 1 lb. ground turkey (I use 85/15)
- 2 Tbsp. mayo
- 2 tsp. coconut flour
- 1/4 tsp. ground coriander
- 1/4 tsp. ground cumin
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/2 tsp. salt
- 1/4 tsp. pepper
- lime mayo (chipotle, store bought or a speedy recipe)
- avocado (sliced)
- purple cabbage (extra)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium500mg21% |
| Potassium650mg19% |
| Protein21g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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