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Spiced Tofu with Aubergine and Spicy Tomato Sauce
KITCHEN VOYAGE24Ingredients
60Minutes
890Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. coconut oil
- 1 yellow onion
- 4 garlic cloves
- 1 inch ginger (piece of)
- 1 chilli pepper
- 2 tsp. ground cardamom
- 1 Tbsp. tomato paste
- 400 grams tomato passata
- 1 Tbsp. sugar
- 1 aubergine
- 2 Tbsp. sesame oil
- 1 inch ginger (piece of, peeled and finely grated)
- 4 garlic cloves (finely sliced)
- 50 mL light soy sauce
- 50 mL rice vinegar
- 50 mL water
- 1 tsp. sugar
- 40 grams plain flour
- 40 grams cornflour
- 1 tsp. ground black pepper
- 1 Tbsp. five-spice (Chinese)
- 200 grams firm tofu
- vegetable oil (for frying)
- sesame seeds (to serve)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol<5mg2% |
| Sodium2500mg104% |
| Potassium2290mg65% |
| Protein33g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber23g92% |
| Sugars28g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium90% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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