Spiced Tandoori Dip Recipe | Yummly

Spiced Tandoori Dip

TARLADAL
7Ingredients
5Minutes
300Calories

Ingredients

US|METRIC
  • 3/4 cup curds (thick fresh, dahi)
  • 1/2 cup chopped tomatoes
  • 1/4 cup coriander (chopped, dhania)
  • 1 tablespoon tandoori masala
  • 1 pinch sugar
  • salt (to taste)
  • crudités (vegetable)
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    NutritionView More

    300Calories
    Sodium49% DV1170mg
    Fat34% DV22g
    Protein20% DV10g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories300Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol70mg23%
    Sodium1170mg49%
    Potassium620mg18%
    Protein10g20%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A320%
    Vitamin C25%
    Calcium15%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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