Spiced Seeded Bread (Vegan, Gluten Free & Low FODMAP) Recipe | Yummly
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Spiced Seeded Bread (Vegan, Gluten free & low FODMAP)

REBEL RECIPES
29Ingredients
85Minutes
450Calories
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Spiced Seeded Bread (Vegan, Gluten free & low FODMAP)
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Ingredients

US|METRIC
7 SERVINGS
  • 2 eggs (chia, 2 tbsp chia & 6 tbsp water)
  • 2/3 cup buckwheat flour
  • 1/3 cup gluten free oats
  • 1 tsp. baking soda
  • 1 tsp. baking powder
  • 1 tsp. sea salt
  • 3 Tbsp. ground flax
  • 2 tsp. ground turmeric (or add your own favourite spices or herbs)
  • 1 tsp. cumin seeds (or add your own favourite spices or herbs)
  • 1 tsp. black mustard seeds (or add your own favourite spices or herbs)
  • 1 Tbsp. sesame seeds
  • 1/2 cup seeds (pumkpin, more to decorate)
  • 1/2 cup sunflower seeds (more to decorate)
  • 1/3 cup hazelnuts (crushed)
  • 1/3 cup almonds (crushed)
  • 3 Tbsp. oil (I used rapeseed)
  • 1 Tbsp. maple syrup
  • 2 tsp. apple cider vinegar
  • 1 1/2 cups water
  • 1/2 cucumber (ribbons)
  • 1 Tbsp. seeds (Black seseane)
  • 2 Tbsp. apple cider vinegar
  • sweetener (Splash)
  • 1 pinch sea salt
  • 1 avocado (small)
  • 1 tsp. Tahini
  • 1/4 tsp. miso
  • lime (Squeeze)
  • 1 pinch salt
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NutritionView More

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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat310
% DAILY VALUE
Total Fat34g52%
Saturated Fat4g20%
Trans Fat
Cholesterol60mg20%
Sodium720mg30%
Potassium560mg16%
Protein14g
Calories from Fat310
% DAILY VALUE
Total Carbohydrate31g10%
Dietary Fiber11g44%
Sugars4g
Vitamin A4%
Vitamin C15%
Calcium25%
Iron30%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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