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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium, finely chopped)
- 2 tsp. cumin (Ground)
- 1/2 tsp. cinnamon (Ground)
- 1/4 tsp. pepper (Ground Cayenne)
- 496 mL diced tomatoes (drained)
- 1 cup seafood stock
- seafood broth
- 1/4 tsp. salt
- 1/8 tsp. saffron (crushed)
- 8 oz. scallops
- 8 oz. medium shrimp (peeled and deveined)
- 8 oz. mussels (rinsed)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium590mg25% |
| Potassium920mg26% |
| Protein31g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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