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Ingredients
US|METRIC
2 SERVINGS
- 2 cups pumpkin seeds (raw, hulled, pepitas)
- 2 tsp. olive oil (or another light-flavored oil, such as grapeseed)
- 1 tsp. kosher salt (plus additional to taste)
- 1 1/4 tsp. Hungarian paprika
- 1/2 tsp. dried basil
- 1/2 tsp. dried thyme
- 1/2 tsp. onion powder
- 1/4 tsp. garlic powder
- 1 pinch cayenne powder (or additional to taste)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium1210mg50% |
| Potassium1100mg31% |
| Protein39g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber9g36% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium8% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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