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Ingredients
US|METRIC
4 SERVINGS
- 2 cups coconut milk
- 10 medjool dates (pitted)
- 2 cups steel cut oats
- 1/4 cup chia seeds
- 2 tsp. ground turmeric
- 1 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1 tsp. ground nutmeg
- 1/2 tsp. ground cardamom
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium900mg26% |
| Protein18g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber16g64% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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