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Spiced Pork Chops and Apple Chutney
APARTMENTCOOKERYAYER13Ingredients
30Minutes
1260Calories
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Description
Nothing screams fall to me more than pork and apples. Mixing the last of the fresh and brightly flavored apples with a nice cut of pork puts me right in my comfort zone, man.
Ingredients
US|METRIC
2 SERVINGS
- 4 pork chops
- 2 Tbsp. olive oil
- 4 Granny Smith apples (peeled cored and diced)
- 1/2 cup apple cider
- 3 Tbsp. butter
- 1 cup brown sugar (tightly packed)
- 1/2 Tbsp. fresh ginger (finely minced)
- 1/2 Tbsp. nutmeg (finely grated)
- 1/2 Tbsp. ground cumin
- 1 Tbsp. coarse salt
- 1/2 Tbsp. ground black pepper (fresh)
- 6 sage leaves
- 1 shallot (diced)
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Directions
- Melt butter in medium sized sauce pan over medium-high heat, fry sage leaves until crisp (about 2 minutes). Remove sage leaves and set aside for garnish.
- In the same pan add the cider vinegar, sugar, ginger, nutmeg, shallot, and apples. Reduce to medium heat and cook until apples soften, stirring occasionally.
- In a 12 inch sauté pan, heat 2 tbsp olive oil over medium-high heat.
- Rinse pork chops and pat dry. Season with salt, pepper, and cumin. Add to pan and sear both sides, about 2 minutes each. Reduce to medium heat and let them cook through, about 5 minutes.
- Serve pork chops topped with chutney and garnished with whole sage leaves.
NutritionView More
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1260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1260Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium4420mg184% |
| Potassium2390mg68% |
| Protein70g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate150g50% |
| Dietary Fiber14g56% |
| Sugars115g |
| Vitamin A45% |
| Vitamin C50% |
| Calcium40% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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