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Ingredients
US|METRIC
4 SERVINGS
- 1/2 head cauliflower (in small florets)
- 2 cups flour (popcorn, see Popcorn Florentines for directions)
- 1/2 tsp. chilli flakes
- 1/2 tsp. turmeric
- 1/4 tsp. garlic powder
- 1/2 tsp. ground cumin
- 1/2 tsp. smoked paprika
- salt
- pepper
- 2 eggs (beaten)
- 1/4 cup milk
- olive oil (spay)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium270mg11% |
| Potassium410mg12% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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