Spiced Pinto Beans

NATURALLY ELLA
9Ingredients
2Hours
130Calories

Ingredients

US|METRIC
  • 1 cup dried pinto beans (uncooked)
  • 1 tablespoon olive oil
  • 1 yellow onion (large, mincd)
  • 1 poblano pepper (minced)
  • 4 cloves garlic (minced)
  • 3 tablespoons fresh oregano
  • 1 teaspoon ground cumin (toasted and, see note)
  • 1 teaspoon salt
  • 2 tablespoons tomato paste
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    130Calories
    Sodium55% DV1310mg
    Fat12% DV8g
    Protein4% DV2g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories130Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1310mg55%
    Potassium390mg11%
    Protein2g4%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A6%
    Vitamin C20%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop