Spiced Pinto Beans Recipe | Yummly

Spiced Pinto Beans

NATURALLY ELLA
9Ingredients
2Hours
150Calories
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Ingredients

US|METRIC
  • 1 cup dried pinto beans (uncooked)
  • 1 tablespoon olive oil
  • 1 yellow onion (large, mincd)
  • 1 poblano pepper (minced)
  • 4 cloves garlic (minced)
  • 3 tablespoons fresh oregano
  • 1 teaspoon ground cumin (toasted and, see note)
  • 1 teaspoon salt
  • 2 tablespoons tomato paste
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    NutritionView More

    150Calories
    Sodium57% DV1380mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories150Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1380mg57%
    Potassium510mg15%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A6%
    Vitamin C35%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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