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Laurel Hilke: "I have made this twice. Second time, doubled the…" Read More
10Ingredients
70Minutes
230Calories
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Ingredients
US|METRIC
25 SERVINGS
- 8 cups chex (™ cereal, I use equal parts Rice Chex and Corn Chex--Wheat Chex may be included if gluten isn’t an issue)
- 1 cup cheerios
- 4 cups pecan halves
- 2 cups mini pretzels (if needed, Utz makes a great option)
- 1/2 cup granulated sugar
- 1/2 cup brown sugar (lightly packed)
- 1 Tbsp. ground cinnamon
- 1 tsp. kosher salt
- 1/4 tsp. cayenne (I level off the measuring spoon; this amount adds a very subtle spicy note)
- 4 large egg whites (1/2 cup or 120 grams, whisked)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium130mg4% |
| Protein4g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Laurel Hilke 3 years ago
I have made this twice. Second time, doubled the cayenne. Perfectl sweet/spicy combo!