Spiced Pear & Walnut Overnight Oats Recipe | Yummly

Spiced Pear & Walnut Overnight Oats

BE WHOLE. BE YOU.
8Ingredients
5Minutes
400Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1/2 cup rolled oats (regular or gluten free)
  • 1/2 cup milk (choice)
  • 1/2 pear (diced)
  • 1 tablespoon chopped walnuts
  • 1 teaspoon ground flax
  • 2 teaspoons pure maple syrup
  • 3/4 teaspoon cinnamon
  • sea salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    400Calories
    Sodium36% DV870mg
    Fat18% DV12g
    Protein25% DV13g
    Carbs20% DV61g
    Fiber40% DV10g
    Calories400Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium870mg36%
    Potassium590mg17%
    Protein13g25%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber10g40%
    Sugars25g50%
    Vitamin A2%
    Vitamin C10%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop